Distance KM
Ascent Feet
Descent Feet
PENSHAW 5K
The Penshaw 5K is set on the fantastic trails surrounding Penshaw Monument and the River Wear.
Are you nervous about entering a Trail Race. The cut off for this race is approximately 2 hours, nobody will get timed out. The course is fully marked. Trail races are more welcoming and definitely more fun than running on roads!
This race has everything you would want in a Trail Race. Great views set on lovely trails. We describe the route as undulating :)
This race also has great facilities for the whole family. Herrington Country Park has a children's play area, woodland walks and fun trail walks. There is also a great cafe and an ice cream van on the park as well.
Entry includes:-
- Bespoke Medal
- Chip Timing by TOTS
- Instant Online results by TOTS
- Feed stations – water and sweets, more substantial snacks and drinks on longer events
- Fully marked and marshalled route
- Medical Cover
- Free event parking
- First male and female, first in age category. Level up for free!
- Bespoke memento for all runners
- Digital photography of event and entrants
- Chance to purchase bespoke event t-shirt
Male | Category | Year | Time |
---|---|---|---|
Miguel Ribeiro | U16 | 2023 | 00:26:33 |
Miguel Ribeiro | U18 | 2023 | 00:26:33 |
Ross Robertson | M | 2023 | 00:26:33 |
Ross Robertson | M40 | 2023 | 00:26:33 |
Robert Hewison | M50 | TBA | 00:33:06 |
Robert Hewison | M60 | 2023 | 00:33:06 |
TBA | M70 | TBA | TBA |
Female | Category | Year | Time |
---|---|---|---|
Alexa Reid | U16 | 2023 | 00:33:17 |
Alexa Reid | U18 | 2023 | 00:33:17 |
Alexa Reid | F | 2023 | 00:33:17 |
Lynne Carruthers | F40 | 2023 | 00:34:30 |
Lynne Carruthers | F50 | 2023 | 00:34:30 |
Lynne Carruthers | F60 | 2023 | 00:34:30 |
TBA | F70 | TBA | TBA |